Apple Fitness+ adds Group Workouts so you can exercise with friends via SharePlay | Engadget

Apple’s fitness subscription service will soon make it easier for you to take a virtual class with friends and family.…

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Exercise reduces long-term risk of anxiety disorders in men and women, study finds

A physically active lifestyle was associated with a 62% lower risk of anxiety disorder diagnoses among men and women in…

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DR MICHAEL MOSLEY: Exercise will help you keep your brain in shape 

Let me be honest here, I’m not a big fan of exercise. I make myself do daily press-ups and squats,…

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